Healthy Eating Class
Healthy Eating Class
Snack Time Fun and More - 30 Minutes: $120
The Great Nutrition Hunt - 45 minutes: $160
Our Healthy Eating Class offers personalized nutrition guidance designed to meet the unique needs of children, teens, and adults, including those with developmental disabilities. Led by our certified Nutritional Expert, Jaclyn Daley, the class provides tailored meal plans, practical advice, and ongoing support to help you achieve a balanced and enjoyable diet.
Our mission is to support you in achieving a balanced and enjoyable diet that enhances overall health and quality of life. Please reach out to schedule a consultation or if you have any questions. We look forward to working with you!
01
The Great Nutrition Hunt:
We will embark on a journey to explore the basics of nutrition. This include building a balanced plate, preparing a snack, and exploring the kitchen to identify healthier foods options. Learn effective practices to support digestion & enhance overall well-being.
02
Snack Time Fun & More
Continue your nutrition adventure with a fun follow-up session. We’ss evaluate your progress, play food related games like Food Rainbow and Food Bingo, and even explore sensory food play. The session is designed to make trying new foods a delightful experience.
Nourishment
Every step toward better health begins with a conscious choice. Maybe you're looking to help your child develop healthier eating habits. Perhaps you're eager to turn mealtime into a joyful, nourishing experience for your family. Or you might be aiming to create a lasting foundation of wellness that supports both body and mind. At Maggie's Mindful Playground, our Healthy Eating Class is here to help you transform those intentions into a vibrant, healthy reality.
✔ Learn nutritious meal planning
✔ Develop healthy eating habits
✔ Boost energy & overall wellness
✔ Explore mindful eating techniques
✔ Enjoy a balanced, sustainable diet