Meet our Professional Staff
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14
Qualified specialists
99%
Effectiveness
Yoga Therapist
Ricky Quinones
Yoga Therapist
Sydney Inman
Yoga Therapist
Haydee Espinal
Pilates Instructor
Victoria Emem
Yoga Therapist
Michael Murphy
Yoga Instructor
Jaclyn Daley
Yoga Alliance Instructor
James Jennings
Yoga Therapist
Dena Levitz
Zumba Instructor
Cait
Art Teacher
Indrya Bryant
Yoga Therapist
Ana Mejia
Zumba Instructor & Children’s Yoga Instructor & Dancer
Catherine McConnell
Art Teacher
David Dephy
Art Teacher
Gabriel Pacheco
Ricky Quinones
Yoga Instructor
200hr Yoga Alliance Certified Instructor Brooklyn, NY
Ricky is a yoga teacher based in Brooklyn, NY, known for his authentic, non-judgmental teaching style and compassion-centered philosophy. He has been practicing yoga for the past six years and received his 200-hour Yoga Alliance certification from CorePower Yoga, where he currently teaches at several locations across New York City.
His Vinyasa Flow sessions are theme-based, with a strong focus on posture, theming, vibrational breath, and energetic work. Ricky emphasizes providing hands-on assists and encourages students to utilize all available options to achieve the poses safely and with control. His classes are packed with upbeat music and flows that align with rhythm and cadence, creating a dynamic experience for practitioners of all levels. There is also time for engaging breathwork and community connection.
Sydney Inman
Yoga Instructor
200hr Yoga Alliance Certified Instructor Brooklyn, NY
My passion for yoga extends beyond the mat, encompassing a holistic approach to wellness and self-discovery. I enjoy teaching Vinyasa, Yin, and guided visual meditations, each offering a unique pathway to balance and inner peace. I believe that yoga is not just about physical postures but a profound journey towards self-awareness and spiritual growth. My classes are designed to be inclusive and welcoming, ensuring that everyone feels comfortable and supported. Whether you are a beginner or an experienced practitioner, my goal is to guide you in reconnecting with your true self and harnessing the power of the present moment. In our daily lives, we are constantly pulled away from our bodies and the present moment. My mission is to help people reconnect with their true, authentic selves, as it can bring so much fulfillment to every aspect of life. I will always hold space for my students, listen to their concerns and needs, and be a gentle guide. I truly believe that yoga saved my life in so many ways, and I strive to make it accessible to everyone, regardless of their background. Yoga is for everyone, and we can all benefit by connecting more with the mind, body, and spirit.
Haydee Espinal
Yoga Instructor
200hr Yoga Alliance Certified Instructor Newburgh, NY
Hi! 'm Haydee, a certified yoga teacher with roots in the vibrant Upper West Side of NYC and proud of my first-generation Dominican heritage. My yoga journey began over 7 years ago, during which I’ve immersed myself in the practices of breathwork, meditation, and mindfulness. Since becoming certified in 2021, I've developed a deep passion for using yoga to break generational cycles and challenge long-held beliefs.
My passion for nurturing and teaching began early on. Throughout high school, I babysat, watched over my siblings, and volunteered at schools, which gave me invaluable experience in caring for children. From 2010 to 2018, I worked as a teacher's assistant, where I gained further experience, particularly in working with children with developmental delays. I believe that helping children learn tools to regulate their nervous systems is essential, and it's a mission I find deeply rewarding.
At home, I’m blessed to have a wonderful daughter and niece who live with me, and they continue to inspire my journey. Through yoga, I aim to share these tools with others, inspiring them to find their paths to healing, self-discovery, and growth.
Victoria Emem
Certified Zumba, Kickboxing, Pilates Instructor Brooklyn, NY
Hello! I'm Victoria Emem and I'm a group fitness instructor and personal trainer. I specialize in Zumba, strength training, kickboxing, and Pilates.
My goal is to create a fun and supportive environment where everyone can improve their health, boost confidence, and discover the joy of movement.
Michael Murphy
Yoga Instructor
200hr Yoga Alliance Certified Instructor New York, NY
Michael has been teaching Yoga and Meditation for almost 25 years, helping people of all ages feel stronger, more flexible, and more relaxed. He’s taught at cool places like American Express, Gold’s Gym, Uber, and even Mirbeau Hotel & Spa. As a certified Personal Trainer and Health Coach, with nearly 40 years of experience in mindfulness and meditation, Michael knows how to keep his classes fun and balanced. His classes focus on building strength and flexibility while also teaching the importance of relaxation. Michael’s easy-going and friendly style makes everyone feel welcome—whether you're brand new to yoga or already have some experience. His classes are great for teens, kids, and anyone looking to feel more connected to their mind and body.
Jaclyn Daley
Holistic Nutritional Coach, Autoimmune Protocol Coach, 200hr Yoga Instructor New York, NY
Jaclyn Daley is a Holistic Nutritional Therapy Practitioner, an Autoimmune Protocol. Coach and a Yoga Instructor. Jaclyn combines a deep understanding of Yoga and Nutritional Therapy to support individuals with developmental disabilities and Autoimmune conditions. Jaclyn’s approach is grounded in compassion, patience, and a commitment to inclusivity. Through tailored yoga sessions, clients gain practical tools for improved physical, mental, and emotional well-being. The Healthy Eating Classes with Maggie’s Mindful Playground are also facilitated by Jaclyn. These classes incorporate evidence-based nutritional strategies to create comprehensive, individualized plans with guidance each step of the way. The Healthy Eating class is designed to address the unique needs and challenges faced by individuals with developmental disabilities, promoting greater balance and resilience. Jaclyn is dedicated to transforming lives through holistic practices that nurture the body, mind, and spirit, empowering each individual to embrace their fullest potential and enhance their overall quality of life.
James Jennings
200hr Yoga Alliance Certified Instructor New York, NY
James Jennings is a passionate yoga instructor with a background in education, wellness and psychoneuroimmunology, which focuses on the mind and body’s connection to health. James' teaching style incorporates elements of hatha, vinyasa, yin, restorative yoga, and meditation to create well-rounded classes that cater to a variety of needs and experience levels. He has completed teacher trainings for children, prenatal and Yoga for cancer.nExperience Highlights:
• Over 8 years of experience teaching yoga and meditation in various settings, including gyms, studios, and schools.
• Extensive experience working with students of all ages and abilities, from complete beginners to seasoned practitioners.
• Designed and implemented yoga programs tailored to address specific needs, such as stress reduction, body awareness, athletic performance enhancement and increasing focus for study through yoga and medication.
• Skilled at creating a welcoming and inclusive yoga environment where students feel comfortableexploring their practice.
Dena Levitz
Yoga Instructor
200hr Yoga Alliance Certified Instructor New York, NY
Always an athlete, Dena grew up competing in gymnastics, track and cheerleading. Yoga started as a workout that was much kinder on her body. But when she endured personal hardship -- losing her mom to cancer -- she started to see yoga as a much deeper, holistic practice that became a critical part of healing from loss. When she decided to make the leap to teaching yoga and mindfulness, Dena received her RYT200 certification through Tavoos Garden, based in Siem Reap, Cambodia, studying under the great Yogi Madhav. Now her hope is to help students use yoga as a tool for empowerment, resilience and liberation and to make the practice available and approachable to all. Dena has a deep appreciation for the physical tradition of asana but also for the other limbs of yoga. Her classes are dynamic, yet playful, rooted in classic hatha and vinyasa while incorporating things that light her up, like Rocky quotes and 90s pop music. Dena also received a specialized certification to teach yoga and mindfulness to kids through Little Flower Yoga and frequently teaches in New York City schools and daycares.
Cait
Certified Zumba Instructor
Union City, NJ
Cait is an actress, singer, writer, teaching artist, Certified Personal Trainer and licensed Zumba instructor. Originally from California, Cait lived for a year as an exchange student in Brazil before going on to complete her undergraduate degree in Arizona and her Master’s degree in Florida. She has also traveled the world by land and sea as a professional actress in various touring and cruise line productions. A true “citizen of the world”, Cait has been proud to call NYC her permanent home for the past 10+ years. Cait is passionate about the power of fitness and movement to boost mental health, self-esteem, physical and mental well-being, and our sense of connection with the world around us! When not onstage or at the gym, you can probably find her reading a book and hanging out with her kitties.
Indrya Bryant
Art Teacher
I currently teach general and special education in public schools, this will be my fourth year in my district. Aside from teaching, I have been doing art for almost 3 years now and love what I do. I am a big believer that students care to learn when they learn their teacher cares, so I make it a priority to foster nurturing relationships with my students. I tell my students that we are a family and I enforce a space where students feel safe, loved, supported, and eager to learn. These three years went by in a blink of an eye, so my goal from day one is to prepare your child for their upcoming future by encouraging independence and confidence. By teaching art, it is an organization skill and boosts their confidence so they can feel and be successful. The sky's the limit, so we can achieve it if we just believe it!
"Art is an experience, Not an object."
-Robert Motherwell.
Ana Mejia
Yoga Instructor
200hr Yoga Alliance Certified Instructor New York, NY
Ana Mejia is a well-rounded, multidimensional immigrant woman whose wondrous and adventurous spirit has allowed her to explore the world with curiosity. Her passion for travel, yoga, and running has served as the catalyst for her healing journey and has inspired her to create opportunities for others to explore healing through movement. As a certified yoga instructor, Four-time marathoner, and business owner, Ana does not shy away from encouraging her clients and community to look within, dig deep, and begin their healing journeys. Ana's style of teaching is intermediate vinyasa but provides modifications and welcomes all levels to practice on the mat.
Catherine McConnell
Certified Zumba Instructor & Childrens Yoga Instructor & Dancer
200hr Yoga Alliance Certified Instructor New York, NY
Catherine McConnell is a freelance dancer and the Co-Founder of Kaitlin Catherine Dance Collective. She is passionate about movement as a way to shake off stress and find joy. Through upbeat, lighthearted Zumba and dance-cardio routines, Catherine promotes a feel-good environment where everyone can come as they are and leave their worries at the door.
Trained in Zumba and Zumba Gold, Catherine has taught Zumba since 2018. She also has experience teaching children’s Yoga, allowing her to blend breath work and mindfulness techniques into her classes to help students find balance. Catherine enjoys working with diverse populations to create fitness routines that meet the needs of each individual and are modifiable to accommodate any injuries or ability levels. Her classes are low-impact and focus on sustainability so that participants can keep dancing and moving for years to come.
Catherine’s teaching philosophy centers on student’s autonomy and self-expression. Movement is a great way to move through emotions, make choices, and release pent-up energy. With years of teaching experience, Catherine is always ready to pivot to accommodate the needs of her students in the moment. She enjoys learning about her students’ individual needs and adapting the curriculum to build trust.
David Dephy
200hr Yoga Alliance Certified Instructor New York, NY
David Dephy is an American award-winning poet, novelist, essayist, multi-media artist, with a Master of Fine Arts degree. The founder of Poetry Orchestra and American Poetry Intersection. Poet-in-Residence for Brownstone Poets 2024-2025. His poem, “A Sense of Purpose,” is being sent to the Moon by The Lunar Codex, NASA, and Brick Street Poetry in 2024. He is named as “A Literature Luminary” by Bowery Poetry, “Stellar Poet” by Voices of Poetry, “Incomparable Poet” by Statorec, “Brilliant Grace” by Headline Poetry & Press and “Extremely Unique Poetic Voice” by Cultural Daily. He was exiled from his native country of Georgia in 2017 and was granted political asylum in the USA immediately and indefinitely. His family, beloved wife and 9-year-old son joined him in the U.S. after 7 years of exile in 2023. He lives and works in New York City.
Gabriel Pacheco
Art Teacher
Brooklyn, NY
Gabriel Pacheco is an artist who creates sculptures that are informed by self-definition, cultural identity and acknowledgement of community. Pacheco creates artwork that is inspired by and pays homage to the history of the African Diaspora and Caribbean history yet there is always a reminder that they were created in a very urban context. In working a mix media Pacheco reclaimed material by recycling and transforming, re-creating the purpose of the material through his art. Pacheco works with aluminum cans by putting them on his carvings to add texture and a contrast between man-made and nature.
He also adds aluminum to his mix media drawings to add texture And a contrast between shadow and light.
Pacheco being born and raised in Brooklyn New York
Who often difficult childhood includes time spent in foster care and group homes. He was diagnosed with dyslexia in high school. ART was The balancing factor in his life. He started to depend on Art to understand school and be successful in life. Pacheco was part of creating a gallery in Jersey City called the distillery, he became chair and Curator, then started a children’s arts class.( Pacheco’s Aprons ). He Learned that art is a tool of learning. Receiving a citation from the mayor of Jersey City for managing of the gallery and the children’s art class. The neighborhood also became an artist district as a result of Pacheco managing and creating the gallery.
Gabriel Pacheco was born and raised in New York City. Attended fashion industry high school. He earned a BFA from Purchase College at the State University of New York. and then went on to Columbia University teachers college. Pacheco completed a One year fellowship in glass blowing and a one-year residency in Cape Town South Africa. Pacheco has been Also chosen for X by Florence biennial Italy and
Da’Art 2008 Dakar Biennale, Senegal, Rush art Gallery Philadelphia, Art scope Prospect Park Brooklyn,
Secret files El Museo del Barrio, Africa now world bank Washington D.C, african-American museum Long Island, diversity transit museum Brooklyn And Being chosen to be a juror For the Sugar Hill children’s Museum To pick the next artist for the residency.
When life’s Road leads you to a wall, create a Gallery.